MORE THAN A GYM
our programs
NO-GI
It teaches you how to mix BJJ with wrestling techniques to put strong pressure on your opponents. You will spend a lot of time learning how to use balance, hand positioning, and body mechanics.
No Gi is a BJJ style in which you don’t have to wear a Gi uniform. Instead, students usually wear clothing made out of elastic materials like polyester. The most popular clothes among No Gi grapplers is the rash guard but you can also wear regular shorts and a T-shirt.
Gi
Gi jiu-jitsu is a grappling style in which you must wear a traditional Gi uniform. The Gi uniform consists of a coat and pants that are made out of thick cotton.
Gi is more than just a piece of clothing in jiu-jitsu as it plays a crucial role in the way you carry out the techniques. You can use it to get a hold of the rival, execute various Judo throws, or submit them.
Gi Kids
Brazilian Jiu-Jitsu (BJJ) isn’t just for adults. It’s the perfect activity for kids! This form of martial arts incorporates a lot of ground grappling and is based on automatic human responses. When it comes to self-defense, BJJ empowers a smaller individual to fight against a larger opponent. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends! Gi Kids Jiu-Jitsu is for ages 5-12.
MMA
Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling, wrestling, and ground fighting, incorporating techniques from various combat sports from around the world. It allows you to test your skills in your favorite martial art while earning other ones.
Karate adults and kids
(School Way of Peace)
Discover Wado Ryu Karate: a Japanese martial art emphasizing evasion and striking. At Wado Quebec Karate Club, experience traditional and sport-focused classes. Suitable for all ages and skill levels.
Sumô
Join our Sumo classes and immerse yourself in the ancient Japanese tradition of grappling and pushing techniques. Our classes focus on balance, technique, and sheer power, providing a unique and exhilarating martial arts experience.